Millions of episodes, videos and articles. Here are the few worth your time.

6
Video

Stop Taking Life So Seriously ~ Alan Watts

Alan Watts puts it beautifully - we need to play the game of life and not take it too seriously. This is both to find peace and to be effective. Truly beautiful ❤️.

psychologypeacesuccess
8
BookVerified

Atomic Habits by James Clear

Transformative guide to building better habits. Practical, science-backed strategies that actually work.

productivitypsychologyself-improvement
15
Video

A chess prodigy explains how his mind works

one of chess great masters basically says he just knows what to do without delibarately thinking about it. That is why it is impossible to teach anything (other than technique) but you can learn anything. But don't expect to be as good as this guy.

chess
25
Video

Time Is Never Actually Experienced

Rupert Spira shares a curious idea of time. He thinks that we experience time and space only because of the limitations of our minds. In reality, time and space might not exist at all, or at least are not what we think they are.

psychologyphysicsbuddhismscience
29
Video

2024 Commencement Address by Roger Federer at Dartmouth

The great Roger Federer teaches some valuable lessons for life. 1. Effortless is a myth. 2. A point is only a point. 3. Life is bigger than the court. On the way he shares great insight about hard work and perseverence, especially after you lose, about the importance of staying in the moment and letting go. All and all this is almost a Zen speech.

psychologysportsmindfulnessgrit
34
Video

The way of Zen by Allen Watts - audiobook [2:51:00-2:51:33]

Enlightenment or awakening is available at any moment. If you're not happy now, you will never be happy. This is the view of Zen Buddhism that the path to awakening does not require manly life cycles, quite the opposite - it must happen now in a radical change.

psychologyzenawakening
37
Book

The Revenge of the Tipping Point

this book looks into the notion of plagues and the spreading of them, through a fresh lens. It revisits some of the old concepts from the original book (The Tipping Point) and challenges them

psychology
38
Video

Jocko Willink - GOOD

Short and to point. Without getting into a Zen vibe (good and bad are just constructs of the mind) - you can find good in bad, opportunities in difficulties. Every problem has a solution and in my opinion, constraints bring out the best in us. If you have no problems, you're probably dead.

psychologyleadershipgoodinbadinspirational